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UK Polarity Therapy Association
Polarity Therapy .org.uk
Polarity Therapy is a holistic healing practice centred on the energy dynamics of polarity: positive, negative, and the often-overlooked neutral. The neutral aspect serves as the fulcrum or balance point, harmonizing the active (positive) and receptive (negative) energy flows. This balance is essential for maintaining health and wellness, as it fosters a state of equilibrium within the body's energy systems.
By focusing on the neutral, Polarity Therapy uniquely facilitates a deep inner calm and connectivity, allowing for profound healing and self-awareness. The therapy encompasses bodywork to address physical imbalances, dietary advice to nourish the body energetically, exercises to enhance energy flow, and mindfulness practices to support mental and emotional well-being. Benefits extend from physical relief and emotional balance to spiritual awakening, raising consciousness, and bringing coherence and a sense of unity to one's life.
Polarity Therapy with its focus on "the Neutral" energy reveals the central point of balance and stillness from which healing and growth can emanate. The Neutral is considered the gateway to deeper awareness and connection, offering a path to inner peace and a more coherent, unified state of being. By engaging with this aspect, individuals can experience profound shifts in consciousness, leading to enhanced well-being and a sense of harmony within themselves and with the surrounding world.
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More Information - Polarity Therapy
Polarity Therapy was brought together by Dr Randolph Stone DO, DC, ND, he used his lifetime to give to the World a very workable healing system based on Ancient Knowledge from the Far East, and Western healing with his wealth of understanding from his work in Osteopathy and Chiropractics.
Polarity Therapy is an holistic, esoteric health discipline that takes into account how the body works, how it behaves, how the body uses the universal, the vital life force, energy available to it. This is done by providing information on self-nurture and understandings of the responsibility each of us have, in looking after ourselves with Diet and Movement.
Diet in the form of taking note of what we chose to feed ourselves, understanding that we need to take in energising, healthy food in acceptable quantities for the body. The Movement in the form of regular exercise that doesn't have to be strenuous, but enjoyable.
Polarity Yoga gives us all a chance to make the good work that the therapy has to offer and to sustain this with energising exercise.
Dr Stone believed that these exercises and postures were ideal for aiding the free energy flow.
Polarity Therapy uses the body's own flow of energies to re-balance areas that may have become blocked through various issues, now the flow can free the issues.
